Here's a (fuzzy) photo from today's beautiful urban training ride in sunny San Francisco. This picture was taken along the sea wall at Ocean beach; many thanks to the nice German tourist who snapped the shot. That's Adam and the trusty steed. She's fast, let me tell you.
Showing posts with label training. Show all posts
Showing posts with label training. Show all posts
Sunday, June 7, 2009
Urban Training Ride
Here's a (fuzzy) photo from today's beautiful urban training ride in sunny San Francisco. This picture was taken along the sea wall at Ocean beach; many thanks to the nice German tourist who snapped the shot. That's Adam and the trusty steed. She's fast, let me tell you.
Breakfast of Champions
We all know that before you get out there to train for Ride 350, it's really important to eat a hearty breakfast. Thanks to Judy Witters of Norwich VT, Lily and Adam now power up their mornings with Dutch Baby, a Witters family favorite. Nothing like a small mountain of powdered sugar to get the legs moving.


Recipe for Dutch Baby:
Preheat oven to 425 degrees
Once hot, put a 10" cast iron fry pan in and get 'er warmed up
In a small bowl mix
4 eggs
1 cup flour
1 cup milk
and "whirr" until smooth
Melt 1/3 stick butter in the cast iron
Once butter is fully melted, and turning brown, add Dutch Baby batter
Cook for 20 minutes or until the thing looks like it's going fly away (see photo)
Enjoy with fresh lemon juice, powdered sugar, and seasonal fruit.
And bacon.
Recipe for Dutch Baby:
Preheat oven to 425 degrees
Once hot, put a 10" cast iron fry pan in and get 'er warmed up
In a small bowl mix
4 eggs
1 cup flour
1 cup milk
and "whirr" until smooth
Melt 1/3 stick butter in the cast iron
Once butter is fully melted, and turning brown, add Dutch Baby batter
Cook for 20 minutes or until the thing looks like it's going fly away (see photo)
Enjoy with fresh lemon juice, powdered sugar, and seasonal fruit.
And bacon.


